{"id":849,"date":"2024-01-17T09:57:05","date_gmt":"2024-01-17T08:57:05","guid":{"rendered":"https:\/\/spi43.fr\/?p=849"},"modified":"2024-01-17T09:57:05","modified_gmt":"2024-01-17T08:57:05","slug":"second-stage-totale-immersion-les-3-et-4-fevrier-2024","status":"publish","type":"post","link":"https:\/\/spi43.fr\/?p=849","title":{"rendered":"Second stage Totale Immersion les 3 et 4 f\u00e9vrier 2024"},"content":{"rendered":"\n<p>Il se d\u00e9roulera \u00e0 la piscine \u00ab\u00a0La Vague\u00a0\u00bb au Puy en Velay. 3 s\u00e9ances techniques sont au programme.<\/p>\n\n\n\n<p>D\u00e9construire pour mieux reconstruire, vous nagerai moins vite, on ne regardera pas la distance et le chrono, ce n&rsquo;est pas si simple que \u00e7a&#8230;.<\/p>\n\n\n\n<p>Le 1er stage a eu un r\u00e9el succ\u00e8s (photo de la premi\u00e8re promotion TI)<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"461\" src=\"https:\/\/spi43.fr\/wp-content\/uploads\/2024\/01\/Groupe-janv-2024-1024x461.jpg\" alt=\"\" class=\"wp-image-850\" srcset=\"https:\/\/spi43.fr\/wp-content\/uploads\/2024\/01\/Groupe-janv-2024-1024x461.jpg 1024w, https:\/\/spi43.fr\/wp-content\/uploads\/2024\/01\/Groupe-janv-2024-300x135.jpg 300w, https:\/\/spi43.fr\/wp-content\/uploads\/2024\/01\/Groupe-janv-2024-768x346.jpg 768w, https:\/\/spi43.fr\/wp-content\/uploads\/2024\/01\/Groupe-janv-2024-1536x691.jpg 1536w, https:\/\/spi43.fr\/wp-content\/uploads\/2024\/01\/Groupe-janv-2024-2048x922.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/spi43.fr\/wp-content\/uploads\/2024\/01\/Seance-semi-rattrappe-1024x576.jpg\" alt=\"\" class=\"wp-image-851\" srcset=\"https:\/\/spi43.fr\/wp-content\/uploads\/2024\/01\/Seance-semi-rattrappe-1024x576.jpg 1024w, https:\/\/spi43.fr\/wp-content\/uploads\/2024\/01\/Seance-semi-rattrappe-300x169.jpg 300w, https:\/\/spi43.fr\/wp-content\/uploads\/2024\/01\/Seance-semi-rattrappe-768x432.jpg 768w, https:\/\/spi43.fr\/wp-content\/uploads\/2024\/01\/Seance-semi-rattrappe-1536x864.jpg 1536w, https:\/\/spi43.fr\/wp-content\/uploads\/2024\/01\/Seance-semi-rattrappe.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Il se d\u00e9roulera \u00e0 la piscine \u00ab\u00a0La Vague\u00a0\u00bb au Puy en Velay. 3 s\u00e9ances techniques sont au programme. D\u00e9construire pour mieux reconstruire, vous nagerai moins vite, on ne regardera pas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-849","post","type-post","status-publish","format-standard","hentry","category-la-sante-par-lactivite-physique"],"_links":{"self":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts\/849","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=849"}],"version-history":[{"count":1,"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts\/849\/revisions"}],"predecessor-version":[{"id":852,"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts\/849\/revisions\/852"}],"wp:attachment":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=849"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=849"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}