{"id":698,"date":"2023-03-07T07:02:18","date_gmt":"2023-03-07T06:02:18","guid":{"rendered":"https:\/\/spi43.fr\/?p=698"},"modified":"2023-03-07T07:02:18","modified_gmt":"2023-03-07T06:02:18","slug":"defier-le-geant-de-provence","status":"publish","type":"post","link":"https:\/\/spi43.fr\/?p=698","title":{"rendered":"D\u00e9fier le G\u00e9ant de Provence"},"content":{"rendered":"\n<p>Les d\u00e9fis sportifs sont parfois enfouis au plus profond de soi car nous les pensons irr\u00e9alisables&#8230;..Mais si nous leur donnons une chance d&rsquo;\u00e9clore en proc\u00e9dant par \u00e9tapes?<\/p>\n\n\n\n<p>Nombreux sont les cyclistes qui souhaitent gravir le G\u00e9ant de Provence par ses 3 faces dans la m\u00eame journ\u00e9e. Devenir un \u00ab\u00a0cingl\u00e9\u00a0\u00bb.<\/p>\n\n\n\n<p>Je fais partie de ce type de cycliste mais cette ann\u00e9e pour augmenter mon capital confiance et me dire que j&rsquo;en suis capable, je vais l&rsquo;escalader seulement 2 fois dans <a><\/a>l\u2019apr\u00e8s-midi. Et pour ceux qui 2 fois parait insurmontable, venez le faire qu&rsquo;une seule fois&#8230;&#8230; SPI43 organise un stage du 29 avril au 1er Mai 2023 avec un coach et capitaine de route pour vaincre le G\u00e9ant.<\/p>\n\n\n\n<p>Plus d&rsquo;infos : contact@spi43.fr<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"642\" height=\"1024\" src=\"https:\/\/spi43.fr\/wp-content\/uploads\/2023\/03\/Mt-Ventoux-642x1024.jpg\" alt=\"\" class=\"wp-image-699\" srcset=\"https:\/\/spi43.fr\/wp-content\/uploads\/2023\/03\/Mt-Ventoux-642x1024.jpg 642w, https:\/\/spi43.fr\/wp-content\/uploads\/2023\/03\/Mt-Ventoux-188x300.jpg 188w, https:\/\/spi43.fr\/wp-content\/uploads\/2023\/03\/Mt-Ventoux-768x1225.jpg 768w, https:\/\/spi43.fr\/wp-content\/uploads\/2023\/03\/Mt-Ventoux-963x1536.jpg 963w, https:\/\/spi43.fr\/wp-content\/uploads\/2023\/03\/Mt-Ventoux.jpg 1080w\" sizes=\"auto, (max-width: 642px) 100vw, 642px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Les d\u00e9fis sportifs sont parfois enfouis au plus profond de soi car nous les pensons irr\u00e9alisables&#8230;..Mais si nous leur donnons une chance d&rsquo;\u00e9clore en proc\u00e9dant par \u00e9tapes? Nombreux sont les [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-698","post","type-post","status-publish","format-standard","hentry","category-la-sante-par-lactivite-physique"],"_links":{"self":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts\/698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=698"}],"version-history":[{"count":1,"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts\/698\/revisions"}],"predecessor-version":[{"id":700,"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts\/698\/revisions\/700"}],"wp:attachment":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}