{"id":690,"date":"2023-01-14T13:00:34","date_gmt":"2023-01-14T12:00:34","guid":{"rendered":"https:\/\/spi43.fr\/?p=690"},"modified":"2023-01-14T13:00:34","modified_gmt":"2023-01-14T12:00:34","slug":"la-team-spi43-du-gard-focus-sur-2023","status":"publish","type":"post","link":"https:\/\/spi43.fr\/?p=690","title":{"rendered":"La Team SPI43 du Gard focus sur 2023"},"content":{"rendered":"\n<p>La Team SPI43 Gard dans la place&#8230;&#8230;. Olivier et jean-Fran\u00e7ois souhaitent progresser sur triathlon S et M sur toute une saison et \u00eatre performant. Sofia souhaite s&rsquo;am\u00e9liorer sur triathlon M en d\u00e9butant la saison par une dominante course \u00e0 pied et en septembre-Octobre un triathlon L en Sardaigne. Enfin, pour sa 3\u00e9me ann\u00e9e de triathlon, Fabrice souhaite structurer ses entra\u00eenements pour en Septembre-Octobre se lancer sur un triathlon L.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"540\" src=\"https:\/\/spi43.fr\/wp-content\/uploads\/2023\/01\/Diapositive1.jpg\" alt=\"\" class=\"wp-image-691\" srcset=\"https:\/\/spi43.fr\/wp-content\/uploads\/2023\/01\/Diapositive1.jpg 720w, https:\/\/spi43.fr\/wp-content\/uploads\/2023\/01\/Diapositive1-300x225.jpg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>La Team SPI43 Gard dans la place&#8230;&#8230;. Olivier et jean-Fran\u00e7ois souhaitent progresser sur triathlon S et M sur toute une saison et \u00eatre performant. Sofia souhaite s&rsquo;am\u00e9liorer sur triathlon M [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-690","post","type-post","status-publish","format-standard","hentry","category-la-sante-par-lactivite-physique"],"_links":{"self":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts\/690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=690"}],"version-history":[{"count":1,"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts\/690\/revisions"}],"predecessor-version":[{"id":692,"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts\/690\/revisions\/692"}],"wp:attachment":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}