{"id":659,"date":"2022-11-16T07:31:05","date_gmt":"2022-11-16T06:31:05","guid":{"rendered":"https:\/\/spi43.fr\/?p=659"},"modified":"2022-11-16T07:31:05","modified_gmt":"2022-11-16T06:31:05","slug":"2023-sera-une-annee-sportive-orientee-ultra-endurance","status":"publish","type":"post","link":"https:\/\/spi43.fr\/?p=659","title":{"rendered":"2023 sera une ann\u00e9e sportive orient\u00e9e ULTRA ENDURANCE&#8230;"},"content":{"rendered":"\n<p>Plusieurs triathl\u00e9tes, nageurs, coureurs, cyclistes souhaitent se pr\u00e9parer d\u00e9s aujourd&rsquo;hui pour leur d\u00e9fi Ultra de 2023. De nombreuses prises de contact ce dernier mois le confirment. Un projet de ce type se pr\u00e9pare car nous allons mettre en place un coaching adapt\u00e9 o\u00f9 des priorit\u00e9s de vie (professionnelle, familiale, vacances, sportives,&#8230;) seront surement n\u00e9cessaires. Nous devons faire des choix pour r\u00e9ussir et d&rsquo;\u00eatre accompagn\u00e9 va \u00eatre un plus. Car souvent t\u00eate dans le guidon, seul, nous ne voyons pas les chemins de traverse qui pourraient rendre plus fluide et \u00e9quilibr\u00e9e notre pr\u00e9paration au quotidien.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1016\" src=\"https:\/\/spi43.fr\/wp-content\/uploads\/2022\/11\/Ce-que-lon-ne-voit-pas-1024x1016.jpg\" alt=\"\" class=\"wp-image-660\" srcset=\"https:\/\/spi43.fr\/wp-content\/uploads\/2022\/11\/Ce-que-lon-ne-voit-pas-1024x1016.jpg 1024w, https:\/\/spi43.fr\/wp-content\/uploads\/2022\/11\/Ce-que-lon-ne-voit-pas-300x298.jpg 300w, https:\/\/spi43.fr\/wp-content\/uploads\/2022\/11\/Ce-que-lon-ne-voit-pas-150x150.jpg 150w, https:\/\/spi43.fr\/wp-content\/uploads\/2022\/11\/Ce-que-lon-ne-voit-pas-768x762.jpg 768w, https:\/\/spi43.fr\/wp-content\/uploads\/2022\/11\/Ce-que-lon-ne-voit-pas.jpg 1242w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Plusieurs triathl\u00e9tes, nageurs, coureurs, cyclistes souhaitent se pr\u00e9parer d\u00e9s aujourd&rsquo;hui pour leur d\u00e9fi Ultra de 2023. De nombreuses prises de contact ce dernier mois le confirment. Un projet de ce [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-659","post","type-post","status-publish","format-standard","hentry","category-la-sante-par-lactivite-physique"],"_links":{"self":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts\/659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=659"}],"version-history":[{"count":1,"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts\/659\/revisions"}],"predecessor-version":[{"id":661,"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts\/659\/revisions\/661"}],"wp:attachment":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}