{"id":618,"date":"2022-10-14T07:56:27","date_gmt":"2022-10-14T05:56:27","guid":{"rendered":"https:\/\/spi43.fr\/?p=618"},"modified":"2022-10-14T07:58:39","modified_gmt":"2022-10-14T05:58:39","slug":"johnny-r-souhaite-performer-sur-lironman-de-nice-en-2023","status":"publish","type":"post","link":"https:\/\/spi43.fr\/?p=618","title":{"rendered":"Johnny R souhaite performer sur l&rsquo;Ironman de Nice en 2023."},"content":{"rendered":"\n<p>Il a son actif quelques Ironmans (Roth, Embrun, Tha\u00eflande). R\u00e9sidant \u00e0 l&rsquo;\u00eele de la R\u00e9union, les conditions m\u00e9t\u00e9o vont jouer en sa faveur pour aligner les kilom\u00e8tres et \u00eatre fin pr\u00eat en Juin 2023.<\/p>\n\n\n\n<p>A raison de 12 \u00e0 15 heures par semaine, la pr\u00e9paration va d\u00e9buter au 1er Novembre 2022.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/spi43.fr\/wp-content\/uploads\/2022\/10\/Ve\u0301lo-descente-1024x576.jpg\" alt=\"\" class=\"wp-image-622\" srcset=\"https:\/\/spi43.fr\/wp-content\/uploads\/2022\/10\/Ve\u0301lo-descente-1024x576.jpg 1024w, https:\/\/spi43.fr\/wp-content\/uploads\/2022\/10\/Ve\u0301lo-descente-300x169.jpg 300w, https:\/\/spi43.fr\/wp-content\/uploads\/2022\/10\/Ve\u0301lo-descente-768x432.jpg 768w, https:\/\/spi43.fr\/wp-content\/uploads\/2022\/10\/Ve\u0301lo-descente-1536x864.jpg 1536w, https:\/\/spi43.fr\/wp-content\/uploads\/2022\/10\/Ve\u0301lo-descente.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Il a son actif quelques Ironmans (Roth, Embrun, Tha\u00eflande). R\u00e9sidant \u00e0 l&rsquo;\u00eele de la R\u00e9union, les conditions m\u00e9t\u00e9o vont jouer en sa faveur pour aligner les kilom\u00e8tres et \u00eatre fin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-618","post","type-post","status-publish","format-standard","hentry","category-la-sante-par-lactivite-physique"],"_links":{"self":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts\/618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=618"}],"version-history":[{"count":3,"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts\/618\/revisions"}],"predecessor-version":[{"id":623,"href":"https:\/\/spi43.fr\/index.php?rest_route=\/wp\/v2\/posts\/618\/revisions\/623"}],"wp:attachment":[{"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/spi43.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}